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8 week program for individuals interested in starting their strength program

STRONG Start Program

$89.99 Regular Price
$69.99Sale Price

The STRONG Start Program is a 9-week strength training program designed for both novice and experienced lifters. The program includes 4 workouts per week and focuses on increasing your squat, bench, and deadlift, as well as overall strength. Whether you're new to lifting or looking to break through a plateau, this program will help you reach your goals. With a focus on building a strong foundation, you'll be off to a STRONG Start with this program. 

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